{"id":509,"date":"2025-04-10T11:00:05","date_gmt":"2025-04-10T02:00:05","guid":{"rendered":"http:\/\/www.reps-personal-gym.com\/?p=509"},"modified":"2025-04-10T11:00:05","modified_gmt":"2025-04-10T02:00:05","slug":"%ef%bc%95%e5%a4%a7%e6%a0%84%e9%a4%8a%e7%b4%a0%e3%81%a8%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e3%81%ae%e6%b7%b1%e3%81%84%e9%96%a2%e4%bf%82%e6%80%a7","status":"publish","type":"post","link":"http:\/\/www.reps-personal-gym.com\/?p=509","title":{"rendered":"\uff15\u5927\u6804\u990a\u7d20\u3068\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u6df1\u3044\u95a2\u4fc2\u6027"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u3053\u3093\u306b\u3061\u306f\uff01\u5009\u6577\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0REP\u2018S\u3067\u3059\u3002
\u7686\u3055\u3093\u306f\u98df\u4e8b\u3092\u3059\u308b\u969b\u306b\u6804\u990a\u3092\u610f\u8b58\u3057\u3066\u732e\u7acb\u3092\u4f5c\u6210\u3057\u307e\u3059\u304b\uff1f
\u6700\u8fd1\u306f\u4e00\u822c\u306e\u65b9\u304c\u4e0d\u8db3\u3057\u304c\u3061\u306a\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306e\u91cd\u8981\u6027\u304c\u4e16\u9593\u306b\u8a8d\u77e5\u3055\u308c\u3001\u6442\u53d6\u3057\u3066\u3044\u308b\u65b9\u306f\u5897\u3048\u3066\u304d\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\uff01\u3057\u304b\u3057\u3001\u4ed6\u306e\u6804\u990a\u7d20\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f\u7cd6\u8cea\u3084\u8102\u8cea\u306f\u300c\u60aa\u8005\u300d\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u3064\u3044\u3066\u304d\u3066\u3044\u307e\u3059\u3002\u5927\u4e8b\u306a\u306e\u306f\u305d\u308c\u3089\u306e\u300c\u30d0\u30e9\u30f3\u30b9\u3068\u8cea\u300d\u3067\u3059\uff01
\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u6e1b\u91cf\u306b\u304a\u3051\u308b5\u5927\u6804\u990a\u7d20\uff08\u305f\u3093\u3071\u304f\u8cea\u3001\u8102\u8cea\u3001\u70ad\u6c34\u5316\u7269\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\uff09\u306e\u5f79\u5272\u3068\u95a2\u308f\u308a\u65b9\u306b\u3064\u3044\u3066\u307e\u3068\u3081\u3066\u307f\u307e\u3057\u305f\u3002<\/p>\n\n\n\n

1. \u305f\u3093\u3071\u304f\u8cea\uff1a<\/h3>\n\n\n\n

\u2022 \u7b4b\u8089\u7dad\u6301\u3068\u4ee3\u8b1d\u4fc3\u9032\uff1a\u6e1b\u91cf\u4e2d\u306f\u7b4b\u8089\u91cf\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u304c\u30ea\u30d0\u30a6\u30f3\u30c9\u3057\u306a\u3044\u305f\u3081\u306b\u3082\u3068\u304f\u306b\u91cd\u8981\u3067\u3059\uff01\u305f\u3093\u3071\u304f\u8cea\u306f\u7b4b\u8089\u3092\u69cb\u6210\u3059\u308b\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u6e1b\u91cf\u4e2d\u306b\u7b4b\u8089\u91cf\u3092\u6e1b\u3089\u3055\u306a\u3044\u3088\u3046\u306b\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u305f\u3093\u3071\u304f\u8cea\u306f\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u6e80\u8179\u611f\u3092\u6301\u7d9a\u3055\u305b\u3001\u98df\u6b32\u3092\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3057\u3084\u3059\u304f\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\uff1a\u305f\u3093\u3071\u304f\u8cea\u306f\u4ed6\u306e\u6804\u990a\u7d20\u3088\u308a\u3082\u6d88\u5316\u306b\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u5fc5\u8981\u3068\u3057\u3001\u57fa\u790e\u4ee3\u8b1d\u3092\u5411\u4e0a\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\uff01<\/p>\n\n\n\n

2. \u8102\u8cea\uff1a<\/h3>\n\n\n\n

\u2022 \u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\uff1a\u8102\u8cea\u306f\u30ab\u30ed\u30ea\u30fc\u5bc6\u5ea6\u304c\u9ad8\u3044\u305f\u3081\u3001\u9069\u5207\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3067\u6e80\u8179\u611f\u3092\u5f97\u3084\u3059\u304f\u3001\u6e1b\u91cf\u4e2d\u306e\u7a7a\u8179\u611f\u3092\u8efd\u6e1b\u3067\u304d\u307e\u3059\u3002\u305f\u3060\u3057\u3001\u904e\u5270\u6442\u53d6\u306f\u9006\u52b9\u679c\u3067\u3001\u6e1b\u91cf\u3092\u59a8\u3052\u308b\u539f\u56e0\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022 \u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\uff1a\u8102\u8cea\u306f\u30db\u30eb\u30e2\u30f3\u306e\u5408\u6210\u306b\u3082\u95a2\u4e0e\u3057\u3066\u304a\u308a\u3001\u7279\u306b\u5973\u6027\u30db\u30eb\u30e2\u30f3\u3084\u4ee3\u8b1d\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u6e1b\u91cf\u4e2d\u306b\u9069\u5207\u306a\u8102\u8cea\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3064\u305f\u3081\u306b\u3082\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

3. \u70ad\u6c34\u5316\u7269\uff08\u7cd6\u8cea\uff09\uff1a<\/h3>\n\n\n\n

\u2022 \u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u6e90\uff1a\u70ad\u6c34\u5316\u7269\u306f\u4f53\u306e\u4e3b\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3067\u3042\u308a\u3001\u904b\u52d5\u3084\u65e5\u5e38\u7684\u306a\u6d3b\u52d5\u3092\u652f\u3048\u308b\u305f\u3081\u306b\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002\u3057\u304b\u3057\u3001\u904e\u5270\u6442\u53d6\u3059\u308b\u3068\u4f53\u8102\u80aa\u3068\u3057\u3066\u84c4\u7a4d\u3055\u308c\u308b\u305f\u3081\u3001\u6e1b\u91cf\u6642\u306b\u306f\u9069\u5207\u306a\u91cf\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u2022 \u8840\u7cd6\u5024\u3068\u30a4\u30f3\u30b9\u30ea\u30f3\uff1a\u904e\u5270\u306a\u70ad\u6c34\u5316\u7269\u6442\u53d6\u306f\u8840\u7cd6\u5024\u3092\u6025\u6fc0\u306b\u4e0a\u3052\u3001\u30a4\u30f3\u30b9\u30ea\u30f3\u5206\u6ccc\u3092\u4fc3\u9032\u3057\u307e\u3059\u3002\u3053\u308c\u304c\u8102\u80aa\u306e\u84c4\u7a4d\u3092\u4fc3\u9032\u3059\u308b\u305f\u3081\u3001\u6e1b\u91cf\u4e2d\u306f\u4f4eGI\uff08\u4f4e\u30b0\u30ea\u30bb\u30df\u30c3\u30af\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff09\u306e\u98df\u54c1\u3092\u9078\u3076\u3053\u3068\u304c\u6709\u52b9\u3067\u3059\u3002<\/p>\n\n\n\n

4. \u30d3\u30bf\u30df\u30f3\uff1a<\/h3>\n\n\n\n

\u2022 \u4ee3\u8b1d\u306e\u30b5\u30dd\u30fc\u30c8\uff1a\u30d3\u30bf\u30df\u30f3\u306f\u4f53\u5185\u3067\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4ee3\u8b1d\u306b\u91cd\u8981\u306a\u5f79\u5272\u3092\u679c\u305f\u3057\u307e\u3059\u3002\u7279\u306b\u30d3\u30bf\u30df\u30f3B\u7fa4\u306f\u30a8\u30cd\u30eb\u30ae\u30fc\u751f\u6210\u306b\u95a2\u4e0e\u3057\u3001\u6e1b\u91cf\u4e2d\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u4f9b\u7d66\u3084\u4ee3\u8b1d\u3092\u52a9\u3051\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022 \u6297\u9178\u5316\u4f5c\u7528\uff1a\u6e1b\u91cf\u6642\u306b\u306f\u4f53\u304c\u30b9\u30c8\u30ec\u30b9\u3092\u53d7\u3051\u3084\u3059\u304f\u3001\u30d3\u30bf\u30df\u30f3C\u3084E\u306a\u3069\u306e\u6297\u9178\u5316\u7269\u8cea\u306f\u4f53\u5185\u306e\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u8efd\u6e1b\u3057\u3001\u5065\u5eb7\u3092\u7dad\u6301\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

5. \u30df\u30cd\u30e9\u30eb\uff1a<\/h3>\n\n\n\n

\u2022 \u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3068\u7b4b\u8089\u6a5f\u80fd\uff1a\u6e1b\u91cf\u4e2d\u306f\u6c34\u5206\u7ba1\u7406\u3084\u96fb\u89e3\u8cea\uff08\u30ca\u30c8\u30ea\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306a\u3069\uff09\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u91cd\u8981\u3067\u3059\u3002\u30df\u30cd\u30e9\u30eb\u306f\u4f53\u5185\u306e\u6c34\u5206\u30d0\u30e9\u30f3\u30b9\u3092\u4fdd\u3061\u3001\u7b4b\u8089\u306e\u53ce\u7e2e\u3084\u795e\u7d4c\u4f1d\u9054\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u2022 \u4ee3\u8b1d\u6a5f\u80fd\uff1a\u4e9c\u925b\u3084\u30de\u30b0\u30cd\u30b7\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u306f\u3001\u4ee3\u8b1d\u306b\u95a2\u4e0e\u3057\u3001\u8102\u80aa\u71c3\u713c\u3092\u52a9\u3051\u308b\u5f79\u5272\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u3068\u3081\uff1a<\/h3>\n\n\n\n

\u6e1b\u91cf\u3092\u6210\u529f\u3055\u305b\u308b\u305f\u3081\u306b\u306f\u30015\u5927\u6804\u990a\u7d20\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u3068\u3066\u3082\u91cd\u8981\u3067\u3059\u3002
\u305d\u306e\u4e2d\u3067\u3082\u3001\u307e\u305a\u306f\u305f\u3093\u3071\u304f\u8cea\u3092\u5341\u5206\u306b\u6442\u53d6\u3057\u3066\u7b4b\u8089\u3092\u7dad\u6301\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01\u307e\u305f\u3001\u8102\u8cea\u3084\u70ad\u6c34\u5316\u7269\u306e\u6442\u53d6\u91cf\u3092\u8abf\u6574\u3057\u3066\u30a8\u30cd\u30eb\u30ae\u30fc\u904e\u591a\u3092\u907f\u3051\u3001\u30d3\u30bf\u30df\u30f3\u3068\u30df\u30cd\u30e9\u30eb\u3067\u4f53\u306e\u4ee3\u8b1d\u3084\u514d\u75ab\u6a5f\u80fd\u3092\u30b5\u30dd\u30fc\u30c8\u3059\u308b\u3053\u3068\u304c\u5fc5\u8981\u3067\u3059\u3002
\u98df\u4e8b\u306e\u8a18\u9332\u3084\u5199\u771f\u3092\u64ae\u308b\u306a\u3069\u3057\u3066\u3001\u5ba2\u89b3\u7684\u306b\u898b\u76f4\u3059\u306e\u3082\u5bfe\u7b56\u306e1\u3064\u3067\u3059\uff01\u5065\u5eb7\u7b2c\u4e00\u306b\u6e1b\u91cf\u3092\u52a0\u901f\u3055\u305b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n\n\n\n

\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<\/p>\n\n\n\n

\u3010\u5009\u6577\u3011
REP\u2018S \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0
\u304a\u5ba2\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306e\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u4e01\u5be7\u306b\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\uff01
\u521d\u5fc3\u8005\u306e\u65b9\u3082\u307e\u305a\u306f\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/strong><\/p>\n\n\n\n

\u3012710\u22120837
\u5ca1\u5c71\u770c\u5009\u6577\u5e02\u6c96\u65b0\u753a92\u221217 \u30b5\u30f3\u30b0\u30ec\u30a4\u30b9\u30d3\u30eb301
TEL\uff1a080\u22123059\u22120263<\/p>\n","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306b\u3061\u306f\uff01\u5009\u6577\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0REP\u2018S\u3067\u3059\u3002\u7686\u3055\u3093\u306f\u98df\u4e8b\u3092\u3059\u308b\u969b\u306b\u6804\u990a\u3092\u610f\u8b58\u3057\u3066\u732e\u7acb\u3092\u4f5c\u6210\u3057\u307e\u3059\u304b\uff1f\u6700\u8fd1\u306f\u4e00\u822c\u306e\u65b9\u304c\u4e0d\u8db3\u3057\u304c\u3061\u306a\u300c\u30bf\u30f3\u30d1\u30af\u8cea\u300d\u306e\u91cd\u8981\u6027\u304c\u4e16\u9593\u306b\u8a8d\u77e5\u3055\u308c\u3001\u6442\u53d6\u3057\u3066\u3044\u308b\u65b9\u306f\u5897\u3048\u3066\u304d\u3066\u3044\u308b\u3068\u601d\u3044\u307e\u3059\uff01\u3057\u304b\u3057\u3001 […]","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[43,42],"tags":[20,23,21],"class_list":["post-509","post","type-post","status-publish","format-standard","hentry","category-43","category-42","tag-20","tag-23","tag-21"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=509"}],"version-history":[{"count":5,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/509\/revisions"}],"predecessor-version":[{"id":515,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/509\/revisions\/515"}],"wp:attachment":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=509"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}