{"id":681,"date":"2025-07-19T20:17:29","date_gmt":"2025-07-19T11:17:29","guid":{"rendered":"http:\/\/www.reps-personal-gym.com\/?p=681"},"modified":"2025-07-19T20:17:30","modified_gmt":"2025-07-19T11:17:30","slug":"%e5%9c%9f%e7%94%a8%e3%81%ae%e4%b8%91%e3%81%ae%e6%97%a5%e3%80%9c%e3%81%86%e3%81%aa%e3%81%8e%e3%81%ae%e3%83%80%e3%82%a4%e3%82%a8%e3%83%83%e3%83%88%e5%8a%b9%e6%9e%9c%e3%80%9c","status":"publish","type":"post","link":"http:\/\/www.reps-personal-gym.com\/?p=681","title":{"rendered":"\u571f\u7528\u306e\u4e11\u306e\u65e5\u301c\u3046\u306a\u304e\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u301c"},"content":{"rendered":"\n

<\/p>\n\n\n\n

\u3053\u3093\u306b\u3061\u306f\uff01\u5009\u6577\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0REP\u2018S\u3067\u3059\u3002
\u4eca\u65e5\u306f\u3001\u571f\u7528\u306e\u4e11\u306e\u65e5\uff01\u307f\u306a\u3055\u3093\u3001\u597d\u7269\u306e\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\uff01
\u3046\u306a\u304e\u3092\u98df\u3079\u3089\u308c\u307e\u3059\u304b\uff1f
\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u98df\u751f\u6d3b\u3092\u6c17\u306b\u3057\u3066\u904e\u3054\u3055\u308c\u305f\u3044\u308b\u65b9\u306f\u3001\u98df\u3079\u3066\u3044\u3044\u306e\u304b\u306a\uff1f\u3068\u8ff7\u3046\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002
\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u3046\u306a\u304e\u306e\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c\u3068\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9\u3092\u307e\u3068\u3081\u307e\u3057\u305f\u306e\u3067\u3001\u53c2\u8003\u306b\u3057\u3066\u3044\u305f\u3060\u3051\u307e\u3059\u3068\u5e78\u3044\u3067\u3059\u3002<\/p>\n\n\n\n

\u3046\u306a\u304e\u306e\u9a5a\u304f\u3079\u304d\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/strong><\/h3>\n\n\n\n

1.\u00a0\u9ad8\u30bf\u30f3\u30d1\u30af\u30fb\u4f4e\u7cd6\u8cea<\/strong><\/h4>\n\n\n\n
    \n
  • \u3046\u306a\u304e\u306f\u826f\u8cea\u306a\u52d5\u7269\u6027\u305f\u3093\u3071\u304f\u8cea\u304c\u8c4a\u5bcc\u3002<\/li>\n\n\n\n
  • \u7cd6\u8cea\u304c\u307b\u3068\u3093\u3069\u542b\u307e\u308c\u3066\u304a\u3089\u305a\u3001\u7cd6\u8cea\u5236\u9650\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u9069\u3057\u305f\u98df\u54c1\u3002<\/li>\n<\/ul>\n\n\n\n

    2.\u00a0\u30d3\u30bf\u30df\u30f3\u8c4a\u5bcc\u3067\u4ee3\u8b1d\u30a2\u30c3\u30d7<\/strong><\/h4>\n\n\n\n
      \n
    • \u30d3\u30bf\u30df\u30f3B\u7fa4\uff08B1, B2, B6, B12\uff09\u304c\u8c4a\u5bcc\u3067\u3001\u8102\u8cea\u3084\u7cd6\u8cea\u306e\u4ee3\u8b1d\u3092\u30b5\u30dd\u30fc\u30c8\u3002<\/li>\n\n\n\n
    • \u30d3\u30bf\u30df\u30f3A\u30fbE\u3082\u8c4a\u5bcc\u3067\u3001\u6297\u9178\u5316\u4f5c\u7528\u3084\u7f8e\u808c\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u308b\u3002<\/li>\n<\/ul>\n\n\n\n

      3.\u00a0DHA\u30fbEPA\u306b\u3088\u308b\u8102\u80aa\u71c3\u713c\u30b5\u30dd\u30fc\u30c8<\/strong><\/h4>\n\n\n\n
        \n
      • \u9752\u9b5a\u3068\u540c\u69d8\u306b\u3001\u3046\u306a\u304e\u306b\u3082DHA\uff08\u30c9\u30b3\u30b5\u30d8\u30ad\u30b5\u30a8\u30f3\u9178\uff09\u3084EPA\uff08\u30a8\u30a4\u30b3\u30b5\u30da\u30f3\u30bf\u30a8\u30f3\u9178\uff09\u304c\u542b\u307e\u308c\u308b\u3002
        \u3053\u308c\u3089\u306f\u4e2d\u6027\u8102\u80aa\u3092\u6e1b\u3089\u3059\u52b9\u679c\u304c\u3042\u308a\u3001\u5185\u81d3\u8102\u80aa\u306e\u6e1b\u5c11\u306b\u3082\u4e00\u5f79\u3002<\/li>\n<\/ul>\n\n\n\n

        \u3046\u306a\u304e\u3092\u98df\u3079\u308b\u969b\u306e\u6ce8\u610f\u70b9\uff08\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\uff09<\/strong><\/h3>\n\n\n\n

        1.\u00a0\u30ab\u30ed\u30ea\u30fc\u3068\u8102\u8cea\u306b\u6ce8\u610f<\/strong><\/h4>\n\n\n\n
          \n
        • \u3046\u306a\u304e\u306f\u8102\u306e\u306e\u3063\u305f\u9b5a\u3067\u3001\u84b2\u713c1\u5c3e\uff08\u7d04200g\uff09\u3067\u7d04500\u301c600kcal\u524d\u5f8c\u3002<\/li>\n\n\n\n
        • \u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u306f\u98df\u3079\u904e\u304e\u53b3\u7981\u3002\u534a\u5206\uff08\u7d04100g\uff09\u7a0b\u5ea6\u3092\u76ee\u5b89\u306b\u3002<\/li>\n<\/ul>\n\n\n\n

          2.\u00a0\u30bf\u30ec\u306e\u7cd6\u5206\u304c\u591a\u3044<\/strong><\/h4>\n\n\n\n
            \n
          • \u84b2\u713c\u306e\u30bf\u30ec\u306b\u306f\u7802\u7cd6\u30fb\u307f\u308a\u3093\u30fb\u91a4\u6cb9\u306a\u3069\u7cd6\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u3002
            \u30c0\u30a4\u30a8\u30c3\u30c8\u76ee\u7684\u306a\u3089\u3001\u300c\u767d\u713c\u304d\uff0b\u30dd\u30f3\u9162\u3084\u30ef\u30b5\u30d3\u300d\u3067\u306e\u6442\u53d6\u304c\u30d9\u30bf\u30fc\u3002<\/li>\n<\/ul>\n\n\n\n

            3.\u00a0\u3054\u98ef\u306e\u91cf\u306b\u6ce8\u610f<\/strong><\/h4>\n\n\n\n

            \u7cd6\u8cea\u6442\u53d6\u91cf\u304c\u4e00\u6c17\u306b\u4e0a\u304c\u308b\u306e\u3067\u3001\u3054\u98ef\u306e\u91cf\u306f\u63a7\u3048\u3081\u306b\uff08100g\u7a0b\u5ea6\uff09\u3002<\/p>\n\n\n\n

            \u300c\u3046\u306a\u91cd\u300d\u3084\u300c\u3046\u306a\u4e3c\u300d\u306f\u3001\u3054\u98ef\u304c\u4e3b\u5f79\u306b\u306a\u308a\u304c\u3061\u3002<\/p>\n\n\n\n

            \u307e\u3068\u3081<\/h3>\n\n\n\n

            \u571f\u7528\u306e\u4e11\u306e\u65e5\u306f\u3046\u306a\u304e\u3092\u697d\u3057\u307f\u3064\u3064\u3001\u98df\u3079\u65b9\u3092\u5c11\u3057\u5de5\u592b\u3059\u308b\u3060\u3051\u3067\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u4e2d\u3067\u3082\u7f6a\u60aa\u611f\u306a\u304f\u98df\u3079\u3089\u308c\u307e\u3059\uff01
            \u307e\u305f\u3001\u98df\u4e8b\u306e\u524d\u5f8c\u3067\u6d3b\u52d5\u91cf\u3092\u4e0a\u3052\u308b\u306a\u3069\u3057\u3066\u3001\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u3092\u4fc3\u3059\u306e\u3082\u5bfe\u7b56\u306e1\u3064\u3067\u3059\uff01
            \u3057\u3063\u304b\u308a\u98df\u3079\u3066\u3001\u590f\u30d0\u30c6\u9632\u6b62\u306b\u7e4b\u3052\u307e\u3057\u3087\u3046\uff01
            <\/p>\n\n\n\n

            \u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc\u30fc<\/p>\n\n\n\n

            \u3010\u5009\u6577\u3011
            REP\u2018S \u30d1\u30fc\u30bd\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30b8\u30e0
            \u304a\u5ba2\u69d8\u4e00\u4eba\u3072\u3068\u308a\u306e\u76ee\u7684\u306b\u5408\u308f\u305b\u3066\u4e01\u5be7\u306b\u30b5\u30dd\u30fc\u30c8\u3044\u305f\u3057\u307e\u3059\uff01
            \u521d\u5fc3\u8005\u306e\u65b9\u3082\u307e\u305a\u306f\u304a\u6c17\u8efd\u306b\u3054\u76f8\u8ac7\u304f\u3060\u3055\u3044\u307e\u305b\u3002<\/strong><\/p>\n\n\n\n

            \u3012710\u22120837
            \u5ca1\u5c71\u770c\u5009\u6577\u5e02\u6c96\u65b0\u753a92\u221217 \u30b5\u30f3\u30b0\u30ec\u30a4\u30b9\u30d3\u30eb301
            TEL\uff1a080\u22123059\u22120263<\/p>\n","protected":false},"excerpt":{"rendered":"\u3053\u3093\u306b\u3061\u306f\uff01\u5009\u6577\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0REP\u2018S\u3067\u3059\u3002\u4eca\u65e5\u306f\u3001\u571f\u7528\u306e\u4e11\u306e\u65e5\uff01\u307f\u306a\u3055\u3093\u3001\u597d\u7269\u306e\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\uff01\u3046\u306a\u304e\u3092\u98df\u3079\u3089\u308c\u307e\u3059\u304b\uff1f\u30c0\u30a4\u30a8\u30c3\u30c8\u3084\u98df\u751f\u6d3b\u3092\u6c17\u306b\u3057\u3066\u904e\u3054\u3055\u308c\u305f\u3044\u308b\u65b9\u306f\u3001\u98df\u3079\u3066\u3044\u3044\u306e\u304b\u306a\uff1f\u3068\u8ff7\u3046\u65b9\u3082\u591a\u3044\u306f\u305a\u3067\u3059\u3002\u305d\u3053 […]","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"footnotes":""},"categories":[3,42],"tags":[19,20,23,21],"class_list":["post-681","post","type-post","status-publish","format-standard","hentry","category-diet","category-42","tag-19","tag-20","tag-23","tag-21"],"aioseo_notices":[],"_links":{"self":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/681","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=681"}],"version-history":[{"count":3,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions"}],"predecessor-version":[{"id":685,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=\/wp\/v2\/posts\/681\/revisions\/685"}],"wp:attachment":[{"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=681"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=681"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.reps-personal-gym.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=681"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}